Life Transitions
Change is never easy. Whether you're dealing with a recent loss, a big move, or a new job, your 'new normal' can be emotionally activating. I encourage you to respect what you're feeling in the moment. Together we can explore the challenges that come with change and brainstorm ways in which you can work towards acceptance. Common life circumstances that are made more manageable with therapy are:
Starting school or a new job
Marriage or divorce
Grief & loss
Moving to a new city
