Healing From Toxic Relationships

If you’re here, reading this, & wondering ‘is this me?,’ this is probably you. Going through life, it’s hard to completely avoid a toxic relationship in some form - a cruel boss, a self-centered best friend, an abusive partner or parent. Sometimes, toxic relationships are easy to identify & move forward from, & sometimes they’re tremendously difficult accept as abusive & to walk away from. That’s why I’m here to support you in finding clarity & strength.

I am passionate about helping you heal from narcissistic abuse, which can look like:

Verbal abuse: you experience belittling, accusing, blaming, shaming, threatening, criticizing, undermining, & name-calling , etc.
Manipulation as a control tactic
Gaslighting: intentional efforts to make you feel “crazy” & distrust your reality.
Emotional blackmail: threats, anger, alluding to some type of punishment causing you to feel fear, obligation, &/or feelings of guilt.
Double-standards, jealousy, feelings of rejection followed by intense love-bombing
You’re constantly anxious, you feel ignored, & you’re walking on egg-shells.
So much more

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*Please note that I do not work with victims of domestic violence. If you are struggling with this, here are some resources for you:

The National Domestic Violence Hotline: https://www.thehotline.org

California Partnership to End Domestic Violence: https://www.cpedv.org/domestic-violence-organizations-california (Check out their newest resource here: Tech Safety For Victims And Survivors Of Domestic Violence)

NO DV LA: http://nodvla.org/get-help/resources/